Patros Ofen Genuss Gerösteter Knoblauch

Patros Ofen Genuss Gerösteter Knoblauch by Patros has 296 kcal per 100 g. One serving (150 g) is about 444 kcal.

Patros Ofen Genuss Gerösteter Knoblauch contains 14 g of protein per 100 g — about 21 g per 150 g serving.

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1120 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 34 g of Patros Ofen Genuss Gerösteter Knoblauch equals 100 kcal.

Per 100 g it has 2.1 g sugar and 23 g fat (15 g saturated). Fat provides 71% of its calories, so portion size matters most here.