Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101082144 · Data last verified:
Compare this food with another foodLog Carrefour The Market Traiteur Trattoria Mezzelune Asperges in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Carrefour The Market Traiteur Trattoria Mezzelune Asperges?
Carrefour The Market Traiteur Trattoria Mezzelune Asperges by Carrefour has 236 kcal per 100 g.
How much protein is in Carrefour The Market Traiteur Trattoria Mezzelune Asperges?
Carrefour The Market Traiteur Trattoria Mezzelune Asperges contains 10 g of protein per 100 g.
Is Carrefour The Market Traiteur Trattoria Mezzelune Asperges a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Carrefour The Market Traiteur Trattoria Mezzelune Asperges low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.
Is Carrefour The Market Traiteur Trattoria Mezzelune Asperges a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Carrefour The Market Traiteur Trattoria Mezzelune Asperges have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g), protein (10 g). Overall that places it in band A.
How much Carrefour The Market Traiteur Trattoria Mezzelune Asperges is 100 calories?
About 42 g of Carrefour The Market Traiteur Trattoria Mezzelune Asperges equals 100 kcal.
Is Carrefour The Market Traiteur Trattoria Mezzelune Asperges high in sugar or fat?
Per 100 g it has 1.1 g sugar and 6.4 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
More Other foods
Explore all →
Carrefour The Market Traiteur Trattoria Ravioli Jambon CruCarrefour241 kcal · 9.6g proteinC
Delhaize Tortellini ViandeDelhaize267 kcal · 11g proteinC
Épices PouletDelhaize236 kcal · 8.4g proteinB
Pizza MargheritaDelhaize236 kcal · 9.4g proteinA
Dried Bio Oregano265 kcal · 9g proteinC
GirasoliDelhaize227 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API