Other · Nutrition facts

Épices Poulet

236 kcal per 100 g, with 8.4 g protein, 31 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Épices PouletNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
16% of calories
31 g
Carbs
59% of calories
5.9 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar6.4g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium13960mg607% DV
Potassium671.8mg14% DV
Calcium123.7mg10% DV
Iron8.3mg46% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113690832 · Data last verified:

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5400113690832

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Common questions

How many calories are in Épices Poulet?

Épices Poulet by Delhaize has 236 kcal per 100 g.

How much protein is in Épices Poulet?

Épices Poulet contains 8.4 g of protein per 100 g.

Is Épices Poulet high in sodium?

Yes — 13960 mg of sodium per 100 g, about 607% of the daily value.

Is Épices Poulet a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Épices Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (13960 mg); points in favor come from fiber (12 g), protein (8.4 g). Overall that places it in band C.

How much Épices Poulet is 100 calories?

About 42 g of Épices Poulet equals 100 kcal.

Is Épices Poulet a good source of potassium?

It is a moderate source: 671.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Épices Poulet a good source of calcium?

It is a moderate source: 123.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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