Sweets · Nutrition facts

Caramel Crisps

390 kcal per 100 g, with 9 g protein, 77 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Caramel CrispsNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
9 g
Protein
10% of calories
77 g
Carbs
82% of calories
3.7 g
Fat
8% of calories
Macro split
Protein 10%Carbs 82%Fat 8%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar27g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium152mg7% DV
Potassium372.8mg8% DV
Calcium23.1mg2% DV
Iron3.6mg20% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26042978 · Data last verified:

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Common questions

How many calories are in Caramel Crisps?

Caramel Crisps by Granola,Penny,DE-VAU-GE has 390 kcal per 100 g.

How much protein is in Caramel Crisps?

Caramel Crisps contains 9 g of protein per 100 g.

Is Caramel Crisps high in carbs?

Yes — carbohydrates provide 82% of its calories (77 g per 100 g, of which 27 g is sugar). It also delivers 6.5 g of fiber.

Is Caramel Crisps high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Caramel Crisps a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Caramel Crisps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (27 g); points in favor come from fiber (6.5 g), protein (9 g). Overall that places it in band B.

How much Caramel Crisps is 100 calories?

About 26 g of Caramel Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Crisps high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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