Snacks · Nutrition facts

Brownie Pocket

430 kcal per 100 g, with 5.8 g protein, 50 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Brownie PocketNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
5.8 g
Protein
5% of calories
50 g
Carbs
45% of calories
25 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar27g
Saturated fat4.7g24% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 54154315 · Data last verified:

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Common questions

How many calories are in Brownie Pocket?

Brownie Pocket by Carrefour has 430 kcal per 100 g.

How much protein is in Brownie Pocket?

Brownie Pocket contains 5.8 g of protein per 100 g.

Is Brownie Pocket high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Why does Brownie Pocket have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (27 g), saturated fat (4.7 g). Overall that places it in band D.

How much Brownie Pocket is 100 calories?

About 23 g of Brownie Pocket equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownie Pocket high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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