Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425038000580 · Data last verified:
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Common questions
How many calories are in Les Sablés?
Les Sablés has 455 kcal per 100 g.
How much protein is in Les Sablés?
Les Sablés contains 6.1 g of protein per 100 g.
Is Les Sablés high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Les Sablés a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Les Sablés have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (14.2 g), saturated fat (15 g); points in favor come from fiber (4.5 g). Overall that places it in band D.
How much Les Sablés is 100 calories?
About 22 g of Les Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Sablés high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Les Sablés a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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