Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430003134009 · Data last verified:
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Common questions
How many calories are in Crackers Romarin Et Graines De Lin?
Crackers Romarin Et Graines De Lin has 461 kcal per 100 g.
How much protein is in Crackers Romarin Et Graines De Lin?
Crackers Romarin Et Graines De Lin contains 12 g of protein per 100 g.
Is Crackers Romarin Et Graines De Lin a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crackers Romarin Et Graines De Lin low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Crackers Romarin Et Graines De Lin high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Crackers Romarin Et Graines De Lin a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Crackers Romarin Et Graines De Lin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sodium (600 mg); points in favor come from fiber (5.2 g), protein (12 g). Overall that places it in band C.
How much Crackers Romarin Et Graines De Lin is 100 calories?
About 22 g of Crackers Romarin Et Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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