Other · Nutrition facts

Brochette A L’oriental

97 kcal per 100 g, with 17 g protein, 2.5 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Brochette A L’orientalNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
71% of calories
2.5 g
Carbs
10% of calories
2 g
Fat
19% of calories
Macro split
Protein 71%Carbs 10%Fat 19%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat0.8g4% DV
Sodium338mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489214533 · Data last verified:

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4056489214533

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Common questions

How many calories are in Brochette A L’oriental?

Brochette A L’oriental by Lidl has 97 kcal per 100 g.

How much protein is in Brochette A L’oriental?

Brochette A L’oriental contains 17 g of protein per 100 g.

Is Brochette A L’oriental a good source of protein?

Yes — 17 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

Is Brochette A L’oriental keto-friendly?

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Brochette A L’oriental have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Brochette A L’oriental is 100 calories?

About 103 g of Brochette A L’oriental equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brochette A L’oriental high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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