Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410087282398 · Data last verified:
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Common questions
How many calories are in Briochoco?
Briochoco by Dulcesol has 418 kcal per 100 g.
How much protein is in Briochoco?
Briochoco contains 7.2 g of protein per 100 g.
Is Briochoco high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Briochoco high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Briochoco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (18 g), saturated fat (9.9 g). Overall that places it in band D.
How much Briochoco is 100 calories?
About 24 g of Briochoco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Briochoco high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
Is Briochoco a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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