Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383180294 · Data last verified:
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Common questions
How many calories are in Black Cherry Fruit On The Bottom M F Greek Yogurt?
Black Cherry Fruit On The Bottom M F Greek Yogurt by President's Choice has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.
How much protein is in Black Cherry Fruit On The Bottom M F Greek Yogurt?
Black Cherry Fruit On The Bottom M F Greek Yogurt contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Black Cherry Fruit On The Bottom M F Greek Yogurt low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Black Cherry Fruit On The Bottom M F Greek Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much Black Cherry Fruit On The Bottom M F Greek Yogurt is 100 calories?
About 125 g of Black Cherry Fruit On The Bottom M F Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Black Cherry Fruit On The Bottom M F Greek Yogurt a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Black Cherry Fruit On The Bottom M F Greek Yogurt high in sugar or fat?
Per 100 g it has 9 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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