Bio Rigatoni Zitronen

Bio Rigatoni Zitronen by Aldi, Aldi Süd, HMF Food has 361 kcal per 100 g. One serving (125 g) is about 451 kcal.

Bio Rigatoni Zitronen contains 12 g of protein per 100 g — about 15 g per 125 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (67 g per 100 g, of which 1.2 g is sugar). It also delivers 6.6 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (6.6 g), protein (12 g). Overall that places it in band A.