Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431674676 · Data last verified:
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Common questions
How many calories are in Auflauf Allrounder?
Auflauf Allrounder by Just Spice has 244 kcal per 100 g.
How much protein is in Auflauf Allrounder?
Auflauf Allrounder contains 14.6 g of protein per 100 g.
Is Auflauf Allrounder a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Auflauf Allrounder high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Auflauf Allrounder high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Is Auflauf Allrounder a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Auflauf Allrounder have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (1680 mg); points in favor come from fiber (11 g), protein (14.6 g). Overall that places it in band C.
How much Auflauf Allrounder is 100 calories?
About 41 g of Auflauf Allrounder equals 100 kcal.
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