Other · Nutrition facts

Aguacate Topping

243 kcal per 100 g, with 8.1 g protein, 10.4 g carbs and 17.5 g fat. Full micronutrients and serving info below.

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Aguacate ToppingNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
8.1 g
Protein
14% of calories
10.4 g
Carbs
18% of calories
17.5 g
Fat
68% of calories
Macro split
Protein 14%Carbs 18%Fat 68%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar7.1g
Saturated fat2.6g13% DV
Sodium16680mg725% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431687959 · Data last verified:

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Barcode

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4260431687959

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Common questions

How many calories are in Aguacate Topping?

Aguacate Topping by Just Spices has 243 kcal per 100 g.

How much protein is in Aguacate Topping?

Aguacate Topping contains 8.1 g of protein per 100 g.

Is Aguacate Topping high in sodium?

Yes — 16680 mg of sodium per 100 g, about 725% of the daily value.

Is Aguacate Topping a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Aguacate Topping have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (16680 mg); points in favor come from fiber (5.7 g), protein (8.1 g). Overall that places it in band C.

How much Aguacate Topping is 100 calories?

About 41 g of Aguacate Topping equals 100 kcal.

Is Aguacate Topping high in sugar or fat?

Per 100 g it has 7.1 g sugar and 17.5 g fat (2.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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