Other · Nutrition facts

Hanf & Linse Streichcreme Oriental

by Hedi natur, Heft natur

242 kcal per 100 g, with 7.5 g protein, 11 g carbs and 16 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Hanf & Linse Streichcreme OrientalNutri-Score BCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
14% of calories
11 g
Carbs
20% of calories
16 g
Fat
66% of calories
Macro split
Protein 14%Carbs 20%Fat 66%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar3.3g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium546.6mg12% DV
Calcium22.5mg2% DV
Iron4.3mg24% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260515260511 · Data last verified:

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4260515260511

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Common questions

How many calories are in Hanf & Linse Streichcreme Oriental?

Hanf & Linse Streichcreme Oriental by Hedi natur, Heft natur has 242 kcal per 100 g.

How much protein is in Hanf & Linse Streichcreme Oriental?

Hanf & Linse Streichcreme Oriental contains 7.5 g of protein per 100 g.

Is Hanf & Linse Streichcreme Oriental high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Hanf & Linse Streichcreme Oriental a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Hanf & Linse Streichcreme Oriental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (12 g). Overall that places it in band B.

How much Hanf & Linse Streichcreme Oriental is 100 calories?

About 41 g of Hanf & Linse Streichcreme Oriental equals 100 kcal.

Is Hanf & Linse Streichcreme Oriental a good source of potassium?

It is a moderate source: 546.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Hanf & Linse Streichcreme Oriental a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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