American Blend Bite-size Potatoes

American Blend Bite-size Potatoes by Tasteful Selections has 73 kcal per 100 g. One serving (110 g) is about 80 kcal.

American Blend Bite-size Potatoes contains 1.8 g of protein per 100 g — about 2 g per 110 g serving.

Yes — carbohydrates provide 91% of its calories (17.3 g per 100 g, of which 0.9 g is sugar). It also delivers 0.9 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 137 g of American Blend Bite-size Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 418.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.