6 Month Matured Pudding

6 Month Matured Pudding has 317 kcal per 100 g.

6 Month Matured Pudding contains 3.4 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (57 g per 100 g, of which 46 g is sugar). It also delivers 3.4 g of fiber.

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g), saturated fat (3.9 g), sodium (1600 mg); points in favor come from fiber (3.4 g). Overall that places it in band E.

About 32 g of 6 Month Matured Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.