Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2099405576027 · Data last verified:
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Common questions
How many calories are in Vollreis Rundkorn?
Vollreis Rundkorn by bio natur plus has 350 kcal per 100 g.
How much protein is in Vollreis Rundkorn?
Vollreis Rundkorn contains 8 g of protein per 100 g.
Is Vollreis Rundkorn high in carbs?
Yes — carbohydrates provide 86% of its calories (74 g per 100 g, of which 0.6 g is sugar). It also delivers 3 g of fiber.
Is Vollreis Rundkorn low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Vollreis Rundkorn low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Vollreis Rundkorn a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Vollreis Rundkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band A.
How much Vollreis Rundkorn is 100 calories?
About 29 g of Vollreis Rundkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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