Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274935201901 · Data last verified:
Compare this food with another foodLog Velouté De Courgettes, Pommes De Terre & Gruyère in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Velouté De Courgettes, Pommes De Terre & Gruyère?
Velouté De Courgettes, Pommes De Terre & Gruyère by La Potagère has 46 kcal per 100 g.
How much protein is in Velouté De Courgettes, Pommes De Terre & Gruyère?
Velouté De Courgettes, Pommes De Terre & Gruyère contains 1.4 g of protein per 100 g.
Is Velouté De Courgettes, Pommes De Terre & Gruyère keto-friendly?
With 2.6 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Velouté De Courgettes, Pommes De Terre & Gruyère have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Velouté De Courgettes, Pommes De Terre & Gruyère is 100 calories?
About 217 g of Velouté De Courgettes, Pommes De Terre & Gruyère equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Velouté De Courgettes, Pommes De Terre & Gruyère high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Velouté De Courgettes, Pommes De Terre & Gruyère high in sugar or fat?
Per 100 g it has 1 g sugar and 3.1 g fat (1.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.
More Other foods
Explore all →
Gaspacho VertLa Potagère34 kcal · 0.7g proteinC
Champignons À La GrecqueCarrefour65 kcal · 1.9g proteinC
Salade Méchouia DouceSamia71 kcal · 1g proteinC
Salade Méchouia PiquanteSamia63 kcal · 1g proteinB
Plateau 3 Légumes ApéroFlorette70 kcal · 1.8g proteinB
Duo De Choux 400g - StoefflerStoeffler73 kcal · 1.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API