Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650100408 · Data last verified:
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Common questions
How many calories are in Salade Méchouia Douce?
Salade Méchouia Douce by Samia has 71 kcal per 100 g.
How much protein is in Salade Méchouia Douce?
Salade Méchouia Douce contains 1 g of protein per 100 g.
Is Salade Méchouia Douce keto-friendly?
With 3.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salade Méchouia Douce high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Salade Méchouia Douce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Salade Méchouia Douce is 100 calories?
About 141 g of Salade Méchouia Douce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salade Méchouia Douce a good source of vitamin C?
It is a good source: 91 mg per 100 g, about 101% of the daily value. A 200 g portion covers roughly 202%.
Is Salade Méchouia Douce high in sugar or fat?
Per 100 g it has 3.5 g sugar and 5.2 g fat (1 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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