Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071899081319 · Data last verified:
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Common questions
How many calories are in Vanilla High Protein Frozen Dairy Dessert?
Vanilla High Protein Frozen Dairy Dessert by Blue Bell PRO has 89 kcal per 100 g. One serving (112 g) is about 100 kcal.
How much protein is in Vanilla High Protein Frozen Dairy Dessert?
Vanilla High Protein Frozen Dairy Dessert contains 9.8 g of protein per 100 g — about 11 g per 112 g serving.
Is Vanilla High Protein Frozen Dairy Dessert low in sodium?
Yes — just 102.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Vanilla High Protein Frozen Dairy Dessert a good source of fiber?
It provides 16.1 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Vanilla High Protein Frozen Dairy Dessert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.1 g), protein (9.8 g). Overall that places it in band A.
How much Vanilla High Protein Frozen Dairy Dessert is 100 calories?
About 112 g of Vanilla High Protein Frozen Dairy Dessert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla High Protein Frozen Dairy Dessert a good source of potassium?
It is a good source: 1133.9 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
Is Vanilla High Protein Frozen Dairy Dessert a good source of calcium?
It is a good source: 258.9 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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