Sweets · Nutrition facts

Chocolate High Protein Frozen Dairy Dessert

97 kcal per 100 g, with 10.6 g protein, 23.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (113 g)
Good proteinHigh fiberCalcium rich
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Chocolate High Protein Frozen Dairy DessertNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
10.6 g
Protein
27% of calories
23.9 g
Carbs
61% of calories
2.2 g
Fat
12% of calories
Macro split
Protein 27%Carbs 61%Fat 12%

Nutrition facts

per 100 g
Fiber23.9g85% DV
Sugar5.3g
Saturated fat1.3g6% DV
Cholesterol13.3mg4% DV
Sodium106.2mg5% DV
Potassium0.9mg0% DV
Calcium256.6mg20% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071899081326 · Data last verified:

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0071899081326

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Common questions

How many calories are in Chocolate High Protein Frozen Dairy Dessert?

Chocolate High Protein Frozen Dairy Dessert by Blue Bell has 97 kcal per 100 g. One serving (113 g) is about 110 kcal.

How much protein is in Chocolate High Protein Frozen Dairy Dessert?

Chocolate High Protein Frozen Dairy Dessert contains 10.6 g of protein per 100 g — about 12 g per 113 g serving.

Is Chocolate High Protein Frozen Dairy Dessert a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Chocolate High Protein Frozen Dairy Dessert low in sodium?

Yes — just 106.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Chocolate High Protein Frozen Dairy Dessert a good source of fiber?

It provides 23.9 g of fiber per 100 g — 85% of the daily value, making it a high-fiber food.

Why does Chocolate High Protein Frozen Dairy Dessert have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23.9 g), protein (10.6 g). Overall that places it in band A.

How much Chocolate High Protein Frozen Dairy Dessert is 100 calories?

About 103 g of Chocolate High Protein Frozen Dairy Dessert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate High Protein Frozen Dairy Dessert a good source of calcium?

It is a good source: 256.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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