Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410253714 · Data last verified:
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Common questions
How many calories are in Torsades Légumineuses?
Torsades Légumineuses by Evernat has 277 kcal per 100 g. One serving (100 g) is about 277 kcal.
How much protein is in Torsades Légumineuses?
Torsades Légumineuses contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.
Is Torsades Légumineuses low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Torsades Légumineuses a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Torsades Légumineuses have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.5 g), protein (8.8 g). Overall that places it in band A.
How much Torsades Légumineuses is 100 calories?
About 36 g of Torsades Légumineuses equals 100 kcal.
Is Torsades Légumineuses a good source of potassium?
It is a moderate source: 472.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Torsades Légumineuses a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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