Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220088913 · Data last verified:
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Common questions
How many calories are in Tendre Vegetal?
Tendre Vegetal by Sojasun has 235 kcal per 100 g. One serving (90 g) is about 212 kcal.
How much protein is in Tendre Vegetal?
Tendre Vegetal contains 24 g of protein per 100 g — about 21.6 g per 90 g serving.
Is Tendre Vegetal a good source of protein?
Yes — 24 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Tendre Vegetal high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Tendre Vegetal a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Tendre Vegetal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.3 g), protein (24 g). Overall that places it in band A.
How much Tendre Vegetal is 100 calories?
About 43 g of Tendre Vegetal equals 100 kcal.
Is Tendre Vegetal high in sugar or fat?
Per 100 g it has 3.4 g sugar and 12 g fat (1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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