Other · Nutrition facts

Tandoori Naan

333 kcal per 100 g, with 7.1 g protein, 50 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 42g
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Tandoori NaanNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
7.1 g
Protein
9% of calories
50 g
Carbs
64% of calories
9.5 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium714.3mg31% DV
Potassium0mg0% DV
Calcium71.4mg5% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482532529 · Data last verified:

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0099482532529

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Common questions

How many calories are in Tandoori Naan?

Tandoori Naan by 365 has 333 kcal per 100 g. One serving (42 g) is about 140 kcal.

How much protein is in Tandoori Naan?

Tandoori Naan contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.

Is Tandoori Naan low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Tandoori Naan high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Tandoori Naan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (714.3 mg). Overall that places it in band C.

How much Tandoori Naan is 100 calories?

About 30 g of Tandoori Naan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tandoori Naan a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Tandoori Naan high in sugar or fat?

Per 100 g it has 1.2 g sugar and 9.5 g fat (2.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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