Other · Nutrition facts

Svenska Havreduddar Protein

390 kcal per 100 g, with 22 g protein, 58 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiber
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Svenska Havreduddar ProteinNutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
22 g
Protein
23% of calories
58 g
Carbs
62% of calories
6.2 g
Fat
15% of calories
Macro split
Protein 23%Carbs 62%Fat 15%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar5.6g
Saturated fat1.1g6% DV
Sodium315mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312560057879 · Data last verified:

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7312560057879

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Common questions

How many calories are in Svenska Havreduddar Protein?

Svenska Havreduddar Protein by Frebaco kvarn has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.

How much protein is in Svenska Havreduddar Protein?

Svenska Havreduddar Protein contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Svenska Havreduddar Protein a good source of protein?

Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Svenska Havreduddar Protein a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Svenska Havreduddar Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (6.2 g), protein (22 g). Overall that places it in band A.

How much Svenska Havreduddar Protein is 100 calories?

About 26 g of Svenska Havreduddar Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Svenska Havreduddar Protein high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Svenska Havreduddar Protein high in sugar or fat?

Per 100 g it has 5.6 g sugar and 6.2 g fat (1.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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