Snacks · Nutrition facts

Snapea Crisps

by Harvest Snaps

437 kcal per 100 g, with 15.5 g protein, 38.5 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Serving: 1 serve (20 g)
High proteinCalorie denseHigh fiberPotassium
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Snapea CrispsNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
15.5 g
Protein
15% of calories
38.5 g
Carbs
38% of calories
20.5 g
Fat
47% of calories
Macro split
Protein 15%Carbs 38%Fat 47%

Nutrition facts

per 100 g
Fiber18.5g66% DV
Sugar3g
Saturated fat5g25% DV
Sodium705mg31% DV
Potassium665mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071146033252 · Data last verified:

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Barcode

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0071146033252

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Common questions

How many calories are in Snapea Crisps?

Snapea Crisps by Harvest Snaps has 437 kcal per 100 g. One serving (20 g) is about 87 kcal.

How much protein is in Snapea Crisps?

Snapea Crisps contains 15.5 g of protein per 100 g — about 3.1 g per 20 g serving.

Is Snapea Crisps a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Snapea Crisps high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Snapea Crisps high in sodium?

Yes — 705 mg of sodium per 100 g, about 31% of the daily value.

Is Snapea Crisps a good source of fiber?

It provides 18.5 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Snapea Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (5 g), sodium (705 mg); points in favor come from fiber (18.5 g), protein (15.5 g). Overall that places it in band C.

How much Snapea Crisps is 100 calories?

About 23 g of Snapea Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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