Organic Macrobar Cashew Caramel

Organic Macrobar Cashew Caramel by Go Macro Llc,GoMacro,LLC has 450 kcal per 100 g. One serving (60 g) is about 270 kcal.

Organic Macrobar Cashew Caramel contains 18.3 g of protein per 100 g — about 11 g per 60 g serving.

Yes — 18.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (18.3 g), saturated fat (4.2 g); points in favor come from fiber (3.3 g), protein (18.3 g). Overall that places it in band C.

About 22 g of Organic Macrobar Cashew Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.