Skinless Boneless Seasined Chicken Breasts Filet Removed

Skinless Boneless Seasined Chicken Breasts Filet Removed by Costco Business Centre has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

Skinless Boneless Seasined Chicken Breasts Filet Removed contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410 mg); points in favor come from protein (16 g). Overall that places it in band A.

About 143 g of Skinless Boneless Seasined Chicken Breasts Filet Removed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 0 g sugar and 1 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.