Fish & Seafood · Nutrition facts

Shrimp Mac & Cheese Bowl

121 kcal per 100 g, with 14 g protein, 36 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 meal (298 g)
Good proteinCalcium rich
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Shrimp Mac & Cheese BowlNutri-Score DCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
14 g
Protein
15% of calories
36 g
Carbs
40% of calories
18 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat9g45% DV
Trans fat0.5g
Cholesterol105mg35% DV
Sodium880mg38% DV
Potassium160mg3% DV
Calcium190mg15% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021131350499 · Data last verified:

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0021131350499

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Common questions

How many calories are in Shrimp Mac & Cheese Bowl?

Shrimp Mac & Cheese Bowl by Marie Callender's has 121 kcal per 100 g. One serving (298 g) is about 361 kcal.

How much protein is in Shrimp Mac & Cheese Bowl?

Shrimp Mac & Cheese Bowl contains 14 g of protein per 100 g — about 41.7 g per 298 g serving.

Is Shrimp Mac & Cheese Bowl a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Shrimp Mac & Cheese Bowl high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Shrimp Mac & Cheese Bowl high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Shrimp Mac & Cheese Bowl have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (880 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Shrimp Mac & Cheese Bowl is 100 calories?

About 83 g of Shrimp Mac & Cheese Bowl equals 100 kcal.

Is Shrimp Mac & Cheese Bowl a good source of calcium?

It is a moderate source: 190 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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