Fish & Seafood · Nutrition facts

Prawn Cocktail

100 kcal per 100 g, with 4.7 g protein, 8.8 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 1 pack (526 g)
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Prawn CocktailNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
4.7 g
Protein
19% of calories
8.8 g
Carbs
36% of calories
4.9 g
Fat
45% of calories
Macro split
Protein 19%Carbs 36%Fat 45%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.1g
Saturated fat0.7g3% DV
Sodium208.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00506571 · Data last verified:

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Common questions

How many calories are in Prawn Cocktail?

Prawn Cocktail by Sainsbury's has 100 kcal per 100 g. One serving (526 g) is about 526 kcal.

How much protein is in Prawn Cocktail?

Prawn Cocktail contains 4.7 g of protein per 100 g — about 24.7 g per 526 g serving.

Is Prawn Cocktail low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Why does Prawn Cocktail have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Prawn Cocktail is 100 calories?

About 100 g of Prawn Cocktail equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Prawn Cocktail high in sugar or fat?

Per 100 g it has 1.1 g sugar and 4.9 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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