Fish & Seafood · Nutrition facts

Corn & Shrimp Chowder

94 kcal per 100 g, with 3.7 g protein, 10.6 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 cup (245 g)
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Corn & Shrimp ChowderNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
15% of calories
10.6 g
Carbs
43% of calories
4.5 g
Fat
42% of calories
Macro split
Protein 15%Carbs 43%Fat 42%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol24.5mg8% DV
Sodium318.4mg14% DV
Potassium134.7mg3% DV
Calcium36.7mg3% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482503987 · Data last verified:

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0099482503987

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Common questions

How many calories are in Corn & Shrimp Chowder?

Corn & Shrimp Chowder by Whole Foods has 94 kcal per 100 g. One serving (245 g) is about 230 kcal.

How much protein is in Corn & Shrimp Chowder?

Corn & Shrimp Chowder contains 3.7 g of protein per 100 g — about 9.1 g per 245 g serving.

Is Corn & Shrimp Chowder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Why does Corn & Shrimp Chowder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Corn & Shrimp Chowder is 100 calories?

About 106 g of Corn & Shrimp Chowder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Corn & Shrimp Chowder high in sugar or fat?

Per 100 g it has 0 g sugar and 4.5 g fat (2.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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