Other · Nutrition facts

Sesamo Bianco

622 kcal per 100 g, with 19.3 g protein, 24.6 g carbs and 49.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Sesamo BiancoNutri-Score DCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
19.3 g
Protein
12% of calories
24.6 g
Carbs
16% of calories
49.6 g
Fat
72% of calories
Macro split
Protein 12%Carbs 16%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat49.6g248% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060740660211 · Data last verified:

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5060740660211

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Common questions

How many calories are in Sesamo Bianco?

Sesamo Bianco has 622 kcal per 100 g.

How much protein is in Sesamo Bianco?

Sesamo Bianco contains 19.3 g of protein per 100 g.

Is Sesamo Bianco a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sesamo Bianco low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 24.6 g of carbs come from starch and fiber rather than sugar.

Is Sesamo Bianco high in saturated fat?

It has 49.6 g of saturated fat per 100 g — 248% of the daily value, which counts as high.

Is Sesamo Bianco low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sesamo Bianco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (49.6 g); points in favor come from protein (19.3 g). Overall that places it in band D.

How much Sesamo Bianco is 100 calories?

About 16 g of Sesamo Bianco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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