Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201041015526 · Data last verified:
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Common questions
How many calories are in Jannis Mixednuts Bar?
Jannis Mixednuts Bar by Jannis has 594 kcal per 100 g. One serving (40 g) is about 238 kcal.
How much protein is in Jannis Mixednuts Bar?
Jannis Mixednuts Bar contains 16 g of protein per 100 g — about 6.4 g per 40 g serving.
Is Jannis Mixednuts Bar a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Jannis Mixednuts Bar high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Jannis Mixednuts Bar low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Jannis Mixednuts Bar a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Jannis Mixednuts Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), sugar (25 g), saturated fat (3.6 g); points in favor come from fiber (4.9 g), protein (16 g). Overall that places it in band C.
How much Jannis Mixednuts Bar is 100 calories?
About 17 g of Jannis Mixednuts Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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