Other · Nutrition facts

Semoule De Maïs Bio Pour Polenta

350 kcal per 100 g, with 8.8 g protein, 73.8 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Semoule De Maïs Bio Pour PolentaNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
73.8 g
Carbs
87% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.5g
Saturated fat0.1g0% DV
Cholesterol2.3mg1% DV
Sodium0mg0% DV
Potassium24mg1% DV
Calcium4.7mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20261801 · Data last verified:

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Common questions

How many calories are in Semoule De Maïs Bio Pour Polenta?

Semoule De Maïs Bio Pour Polenta by Bio Sonne has 350 kcal per 100 g.

How much protein is in Semoule De Maïs Bio Pour Polenta?

Semoule De Maïs Bio Pour Polenta contains 8.8 g of protein per 100 g.

Is Semoule De Maïs Bio Pour Polenta high in carbs?

Yes — carbohydrates provide 87% of its calories (73.8 g per 100 g, of which 1.5 g is sugar). It also delivers 5 g of fiber.

Is Semoule De Maïs Bio Pour Polenta low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 73.8 g of carbs come from starch and fiber rather than sugar.

Is Semoule De Maïs Bio Pour Polenta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Semoule De Maïs Bio Pour Polenta a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Semoule De Maïs Bio Pour Polenta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (5 g), protein (8.8 g). Overall that places it in band A.

How much Semoule De Maïs Bio Pour Polenta is 100 calories?

About 29 g of Semoule De Maïs Bio Pour Polenta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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