Dairy & Eggs · Nutrition facts

Sandwichscheiben Mit Gouda

348 kcal per 100 g, with 20.5 g protein, 3.5 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 17 g
High proteinLow carb
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Sandwichscheiben Mit GoudaNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
20.5 g
Protein
24% of calories
3.5 g
Carbs
4% of calories
28 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat17.3g86% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501339961 · Data last verified:

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4311501339961

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Common questions

How many calories are in Sandwichscheiben Mit Gouda?

Sandwichscheiben Mit Gouda by Edeka, Mibell has 348 kcal per 100 g. One serving (17 g) is about 59 kcal.

How much protein is in Sandwichscheiben Mit Gouda?

Sandwichscheiben Mit Gouda contains 20.5 g of protein per 100 g — about 3.5 g per 17 g serving.

Is Sandwichscheiben Mit Gouda a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Sandwichscheiben Mit Gouda keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sandwichscheiben Mit Gouda high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Sandwichscheiben Mit Gouda high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sandwichscheiben Mit Gouda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.3 g), sodium (520 mg); points in favor come from protein (20.5 g). Overall that places it in band D.

How much Sandwichscheiben Mit Gouda is 100 calories?

About 29 g of Sandwichscheiben Mit Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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