Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022111012869 · Data last verified:
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Common questions
How many calories are in Rolls?
Rolls by McGhee's has 245 kcal per 100 g. One serving (65 g) is about 159 kcal.
How much protein is in Rolls?
Rolls contains 8.4 g of protein per 100 g — about 5.5 g per 65 g serving.
Is Rolls high in carbs?
Yes — carbohydrates provide 81% of its calories (47.8 g per 100 g, of which 3.4 g is sugar). It also delivers 3.7 g of fiber.
Is Rolls a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (8.4 g). Overall that places it in band A.
How much Rolls is 100 calories?
About 41 g of Rolls equals 100 kcal.
Is Rolls a good source of potassium?
It is a moderate source: 366.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Rolls a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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