Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022824044737 · Data last verified:
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Common questions
How many calories are in Flatbreads?
Flatbreads by Dina has 247 kcal per 100 g.
How much protein is in Flatbreads?
Flatbreads contains 5.9 g of protein per 100 g.
Is Flatbreads high in carbs?
Yes — carbohydrates provide 79% of its calories (48 g per 100 g, of which 4.3 g is sugar). It also delivers 0.5 g of fiber.
Why does Flatbreads have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Flatbreads is 100 calories?
About 40 g of Flatbreads equals 100 kcal.
Is Flatbreads a good source of calcium?
It is a moderate source: 187.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Flatbreads a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Flatbreads high in sugar or fat?
Per 100 g it has 4.3 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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