Other · Nutrition facts

Tiger Rolls With Sourdough

250 kcal per 100 g, with 9.1 g protein, 50.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 roll (80 g)
Good protein
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Tiger Rolls With SourdoughNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
15% of calories
50.4 g
Carbs
83% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 15%Carbs 83%Fat 2%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium343.8mg15% DV
Potassium199.3mg4% DV
Calcium20.1mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025125000174 · Data last verified:

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5025125000174

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Common questions

How many calories are in Tiger Rolls With Sourdough?

Tiger Rolls With Sourdough by JASON'S EVERY DAY has 250 kcal per 100 g. One serving (80 g) is about 200 kcal.

How much protein is in Tiger Rolls With Sourdough?

Tiger Rolls With Sourdough contains 9.1 g of protein per 100 g — about 7.3 g per 80 g serving.

Is Tiger Rolls With Sourdough high in carbs?

Yes — carbohydrates provide 83% of its calories (50.4 g per 100 g, of which 3.5 g is sugar). It also delivers 2.6 g of fiber.

Why does Tiger Rolls With Sourdough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Tiger Rolls With Sourdough is 100 calories?

About 40 g of Tiger Rolls With Sourdough equals 100 kcal.

Is Tiger Rolls With Sourdough high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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