Nuts & Seeds · Nutrition facts

Roasted Pistachio

615 kcal per 100 g, with 23.1 g protein, 11.1 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Roasted PistachioNutri-Score CCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
23.1 g
Protein
16% of calories
11.1 g
Carbs
7% of calories
51 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar4.6g
Saturated fat6.6g33% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03260067 · Data last verified:

Compare Roasted Pistachio with another food
Dietly — AI Calorie Counter

Log Roasted Pistachio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roasted Pistachio?

Roasted Pistachio by Tesco has 615 kcal per 100 g.

How much protein is in Roasted Pistachio?

Roasted Pistachio contains 23.1 g of protein per 100 g.

Is Roasted Pistachio a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Roasted Pistachio high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Roasted Pistachio a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Roasted Pistachio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (6.6 g); points in favor come from fiber (9.5 g), protein (23.1 g). Overall that places it in band C.

How much Roasted Pistachio is 100 calories?

About 16 g of Roasted Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Pistachio high in calories?

Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API