Poultry · Nutrition facts

Roasted Garlic Chicken

107 kcal per 100 g, with 15.7 g protein, 2.1 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
High proteinLow carbPotassium
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Roasted Garlic ChickenNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
15.7 g
Protein
57% of calories
2.1 g
Carbs
8% of calories
4.3 g
Fat
35% of calories
Macro split
Protein 57%Carbs 8%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium285.7mg12% DV
Potassium435.7mg9% DV
Calcium7.1mg1% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810264028579 · Data last verified:

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0810264028579

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Common questions

How many calories are in Roasted Garlic Chicken?

Roasted Garlic Chicken by kevin's natural foods has 107 kcal per 100 g. One serving (140 g) is about 150 kcal.

How much protein is in Roasted Garlic Chicken?

Roasted Garlic Chicken contains 15.7 g of protein per 100 g — about 22 g per 140 g serving.

Is Roasted Garlic Chicken a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Is Roasted Garlic Chicken keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Roasted Garlic Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.7 g). Overall that places it in band B.

How much Roasted Garlic Chicken is 100 calories?

About 93 g of Roasted Garlic Chicken equals 100 kcal.

Is Roasted Garlic Chicken a good source of potassium?

It is a moderate source: 435.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Roasted Garlic Chicken high in sugar or fat?

Per 100 g it has 0 g sugar and 4.3 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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