Snacks · Nutrition facts

Rings Chou Kale Basilic Et Sésame

243 kcal per 100 g, with 11 g protein, 20 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Rings Chou Kale Basilic Et SésameNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
20 g
Carbs
34% of calories
12 g
Fat
47% of calories
Macro split
Protein 19%Carbs 34%Fat 47%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.1g
Saturated fat1.4g7% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273221112709 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3273221112709

Dietly — AI Calorie Counter

Log Rings Chou Kale Basilic Et Sésame in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rings Chou Kale Basilic Et Sésame?

Rings Chou Kale Basilic Et Sésame has 243 kcal per 100 g.

How much protein is in Rings Chou Kale Basilic Et Sésame?

Rings Chou Kale Basilic Et Sésame contains 11 g of protein per 100 g.

Is Rings Chou Kale Basilic Et Sésame a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Rings Chou Kale Basilic Et Sésame a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Rings Chou Kale Basilic Et Sésame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.3 g), protein (11 g). Overall that places it in band A.

How much Rings Chou Kale Basilic Et Sésame is 100 calories?

About 41 g of Rings Chou Kale Basilic Et Sésame equals 100 kcal.

Is Rings Chou Kale Basilic Et Sésame high in sugar or fat?

Per 100 g it has 2.1 g sugar and 12 g fat (1.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API