Snacks · Nutrition facts

20 Mini Croques Thon Tomate Olive Et Piment D’espelette

249 kcal per 100 g, with 11 g protein, 18 g carbs and 14 g fat. Full micronutrients and serving info below.

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20 Mini Croques Thon Tomate Olive Et Piment D’espeletteNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
18 g
Carbs
30% of calories
14 g
Fat
52% of calories
Macro split
Protein 18%Carbs 30%Fat 52%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.1g
Saturated fat7.9g40% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590802455 · Data last verified:

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3292590802455

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Common questions

How many calories are in 20 Mini Croques Thon Tomate Olive Et Piment D’espelette?

20 Mini Croques Thon Tomate Olive Et Piment D’espelette by Thiriet has 249 kcal per 100 g.

How much protein is in 20 Mini Croques Thon Tomate Olive Et Piment D’espelette?

20 Mini Croques Thon Tomate Olive Et Piment D’espelette contains 11 g of protein per 100 g.

Is 20 Mini Croques Thon Tomate Olive Et Piment D’espelette a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is 20 Mini Croques Thon Tomate Olive Et Piment D’espelette high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is 20 Mini Croques Thon Tomate Olive Et Piment D’espelette high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is 20 Mini Croques Thon Tomate Olive Et Piment D’espelette a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does 20 Mini Croques Thon Tomate Olive Et Piment D’espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (480 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band C.

How much 20 Mini Croques Thon Tomate Olive Et Piment D’espelette is 100 calories?

About 40 g of 20 Mini Croques Thon Tomate Olive Et Piment D’espelette equals 100 kcal.

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