Snacks · Nutrition facts

Brioche Shangai

269 kcal per 100 g, with 16.1 g protein, 19.5 g carbs and 18.1 g fat. Full micronutrients and serving info below.

High protein
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Brioche ShangaiNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
16.1 g
Protein
21% of calories
19.5 g
Carbs
26% of calories
18.1 g
Fat
53% of calories
Macro split
Protein 21%Carbs 26%Fat 53%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.8g
Saturated fat5.9g30% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474930414584 · Data last verified:

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3474930414584

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Common questions

How many calories are in Brioche Shangai?

Brioche Shangai by Hoa Nam has 269 kcal per 100 g.

How much protein is in Brioche Shangai?

Brioche Shangai contains 16.1 g of protein per 100 g.

Is Brioche Shangai a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Brioche Shangai high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Brioche Shangai have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (16.1 g). Overall that places it in band C.

How much Brioche Shangai is 100 calories?

About 37 g of Brioche Shangai equals 100 kcal.

Is Brioche Shangai high in sugar or fat?

Per 100 g it has 3.8 g sugar and 18.1 g fat (5.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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