Snacks · Nutrition facts

Ringo Bisco Cioc

506 kcal per 100 g, with 6.5 g protein, 62.2 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie denseCalcium rich
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Ringo Bisco CiocNutri-Score ECompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
6.5 g
Protein
5% of calories
62.2 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar42g
Saturated fat11g55% DV
Cholesterol34.3mg11% DV
Sodium172mg7% DV
Potassium265.3mg6% DV
Calcium118.5mg9% DV
Iron1.8mg10% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013355501360 · Data last verified:

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8013355501360

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Common questions

How many calories are in Ringo Bisco Cioc?

Ringo Bisco Cioc by Pavesi, Ringo has 506 kcal per 100 g. One serving (100 g) is about 506 kcal.

How much protein is in Ringo Bisco Cioc?

Ringo Bisco Cioc contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Is Ringo Bisco Cioc high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Ringo Bisco Cioc high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Ringo Bisco Cioc a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ringo Bisco Cioc have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (42 g), saturated fat (11 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Ringo Bisco Cioc is 100 calories?

About 20 g of Ringo Bisco Cioc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ringo Bisco Cioc high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

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