Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3367940000611 · Data last verified:
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Common questions
How many calories are in Rillettes De Sardines?
Rillettes De Sardines by Olsen has 230 kcal per 100 g.
How much protein is in Rillettes De Sardines?
Rillettes De Sardines contains 13.3 g of protein per 100 g.
Is Rillettes De Sardines a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Rillettes De Sardines keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rillettes De Sardines high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Rillettes De Sardines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (400 mg); points in favor come from protein (13.3 g). Overall that places it in band C.
How much Rillettes De Sardines is 100 calories?
About 43 g of Rillettes De Sardines equals 100 kcal.
Is Rillettes De Sardines high in sugar or fat?
Per 100 g it has 1.2 g sugar and 17.4 g fat (8.5 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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Rillettes Sardines248 kcal · 13g proteinWant this data in your app?
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