Fish & Seafood · Nutrition facts

Rillettes Sardines

248 kcal per 100 g, with 13 g protein, 2.3 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Rillettes SardinesNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
21% of calories
2.3 g
Carbs
4% of calories
21 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat12g60% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160034088 · Data last verified:

Compare Rillettes Sardines with another food

Barcode

scan it with any barcode app

3375160034088

Dietly — AI Calorie Counter

Log Rillettes Sardines in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rillettes Sardines?

Rillettes Sardines has 248 kcal per 100 g.

How much protein is in Rillettes Sardines?

Rillettes Sardines contains 13 g of protein per 100 g.

Is Rillettes Sardines a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Rillettes Sardines keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes Sardines high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Rillettes Sardines have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (13 g). Overall that places it in band D.

How much Rillettes Sardines is 100 calories?

About 40 g of Rillettes Sardines equals 100 kcal.

Is Rillettes Sardines high in sugar or fat?

Per 100 g it has 0.8 g sugar and 21 g fat (12 g saturated). Fat provides 75% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API