Fish & Seafood · Nutrition facts

Rillettes De Sardines

237 kcal per 100 g, with 12 g protein, 2.3 g carbs and 20 g fat. Full micronutrients and serving info below.

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Rillettes De SardinesNutri-Score DCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
2.3 g
Carbs
4% of calories
20 g
Fat
76% of calories
Macro split
Protein 20%Carbs 4%Fat 76%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat10g50% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160014004 · Data last verified:

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3375160014004

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Common questions

How many calories are in Rillettes De Sardines?

Rillettes De Sardines has 237 kcal per 100 g.

How much protein is in Rillettes De Sardines?

Rillettes De Sardines contains 12 g of protein per 100 g.

Is Rillettes De Sardines a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Rillettes De Sardines keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Sardines high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Rillettes De Sardines high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Rillettes De Sardines have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Rillettes De Sardines is 100 calories?

About 42 g of Rillettes De Sardines equals 100 kcal.

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