Rillette De Marlin

Rillette De Marlin by Cap Créole has 308 kcal per 100 g.

Rillette De Marlin contains 15.2 g of protein per 100 g.

Yes — 15.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (15.2 g). Overall that places it in band C.

About 32 g of Rillette De Marlin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1 g sugar and 24 g fat (1.8 g saturated). Fat provides 74% of its calories, so portion size matters most here.