Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461006754 · Data last verified:
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Common questions
How many calories are in Regenbogenforellen Filets?
Regenbogenforellen Filets by Golden Seafood has 122 kcal per 100 g. One serving (100 g) is about 122 kcal.
How much protein is in Regenbogenforellen Filets?
Regenbogenforellen Filets contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Regenbogenforellen Filets a good source of protein?
Yes — 19 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Regenbogenforellen Filets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Regenbogenforellen Filets low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Regenbogenforellen Filets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Regenbogenforellen Filets is 100 calories?
About 82 g of Regenbogenforellen Filets equals 100 kcal.
Is Regenbogenforellen Filets high in sugar or fat?
Per 100 g it has 0 g sugar and 5 g fat (1 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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