Other · Nutrition facts

Raw Coconut Wpi 90 Whey Protein Isolate

by True

373 kcal per 100 g, with 80 g protein, 6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High proteinCalorie denseCalcium rich
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Raw Coconut Wpi 90 Whey Protein IsolateNutri-Score BCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
80 g
Protein
88% of calories
6 g
Carbs
7% of calories
2.3 g
Fat
5% of calories
Macro split
Protein 88%Carbs 7%Fat 5%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.3g
Saturated fat1.7g8% DV
Sodium126.7mg6% DV
Calcium390mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9354444000241 · Data last verified:

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9354444000241

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Common questions

How many calories are in Raw Coconut Wpi 90 Whey Protein Isolate?

Raw Coconut Wpi 90 Whey Protein Isolate by True has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.

How much protein is in Raw Coconut Wpi 90 Whey Protein Isolate?

Raw Coconut Wpi 90 Whey Protein Isolate contains 80 g of protein per 100 g — about 24 g per 30 g serving.

Is Raw Coconut Wpi 90 Whey Protein Isolate a good source of protein?

Yes — 80 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Why does Raw Coconut Wpi 90 Whey Protein Isolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from protein (80 g). Overall that places it in band B.

How much Raw Coconut Wpi 90 Whey Protein Isolate is 100 calories?

About 27 g of Raw Coconut Wpi 90 Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raw Coconut Wpi 90 Whey Protein Isolate high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Raw Coconut Wpi 90 Whey Protein Isolate a good source of calcium?

It is a good source: 390 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Raw Coconut Wpi 90 Whey Protein Isolate high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.3 g fat (1.7 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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